It is cold and flu sea­son, and people are experiencing runny noses, sore throats, small and large coughs... and the list goes on. Surprisingly, few people come into the office for the cold or flu but do arrive sick, and they assure me that they already have their cold and flu régime in place. However, as with all nat­ural herbal med­ic­a­tions or vit­amin sup­port, are you sure that what you are tak­ing for your cold or flu is the right choice? More info here

Eyelash extensions are an exciting new application that accentuates and highlights the natural beauty of your eyes. Read more here

	Sleep is one of the most important things we do for ourselves, and may be the most important. Lack of sleep can lead to lowered concentration, increased stress, and even greater susceptibility to colds and flus. Read more here.

Balancing work and family life is a constant challenge. Coping with the demands of each role and nurturing each family member can be difficult. When thinking about achieving work-life balance it's important to take some time to sit back, reflect and ask yourself some questions. Read more here

Great Wolf Lodge offers great value, as your price includes your suite, free parking, free Wi-Fi, poolside towel service as well as waterpark passes. The waterpark offers two places to get food and drink so as not to miss out on any of the fun. Read more here

The Princess Margaret Foundation has created the Doves of Hope campaign, you can dedicated one in the memory of a loved one lost to cancer. Read more here

	Getting back in to the workforce after spending time at home with kids has always been a challenge. But today, with the infiltration of social media, it can be an additional hurdle to turn what has been your personal musings and reflections on life into a professional profile online, while you're looking for that perfect job. Read more here

	Kathy Buckworth often gets asked how she gets these great jobs and get the opportunity to work with great people. Here are the secrets to her success. Some of them might surprise you. Read more here

	For those of you who have never experienced the loss of a parent, it is without a doubt one of the most emotionally crippling things that can happen to a family regardless of your age. For me, my mother was more.......... Read more here

	Many people think that streetlights are enough, but the statistics don't agree. When darkness falls, you may see the car but the driver may not see you. Ajay Woozageer, Senior Media Liaison Officer for the On­tario Ministry of Transportation reports that as darkness falls, the risks to pedestrians increase. Read more here