Today I hit the wall, I literally felt my body shaking from exhaustion and took a "mental health"
day off...even though my kids had a PA day. I have been non-stop and haven't slowed down in weeks, my own fault maybe? I 'm
not a perfectionist, but a very hard worker, being you're own boss there is no one there to tell me to slow down or take a
break.
I reached out to another very busy Mom today,
Erica of the YMC and she offered a few suggestions for me. Erica is always there to listen or reach out and I thank her for
that. I also vented to another friend and she received a full on rant from me, poor girl. I know she loves me and I do the
same for her.
What are your stress relief tips, how
do you stay grounded in this busy word? Please help others, as I know I am not the only one feeling this today.
The day ended in a very good note as I received two pretty freaking fabulous
emails, I will share on another date. I decided to treat myself to some Thai food for dinner and walked in their establishment
the sign says "Leave Your Bad Mood at the Door", how could I not smile. While sipping my green tea I read a sign.
*Say something silly *Laugh until it hurts *Take
a risk *Tell a secret *Sing out loud *Rock the boat *Shake things up *Flirt with disaster *Color
outside the lines *Cause a scene *Order dessert *Make waves *Get carried away *Have a great day
I think my day is pretty good now....I will remember these sayings and add
them to my day tomorrow.
